Mental Health Vs Every Day Life:

To the average viewer this photo is just me stood outside, to those who suffer with a mental illness better known as anxiety or depression this is an accomplishment

I’m outside, I spend my life in my house particularly in my bedroom it’s my ‘safe zone’

I may not look poorly or act poorly but my mindset isn’t like others, it over thinks, it panics it tells me negative things about myself or the situations I’m surrounded by therefore I will listen and 9/10 won’t leave my house.

This photo is a true representation of capabilities, it shows that I am capable and so are you, it shows strength courage and confidence IT SHOWS ITS ALL IN THE HEAD

Stay Strong, Keep Going Love R 💕

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This website is not a medical service, it is designed to provide general support & info on issues relevant to mental health.