Bring On The Bounce


Mindset is everything, but what do you do when it slips, some drink, some take recreational drugs, some become distant - each person has there own adaptability on how they programme a toxic or vulnerable situation, each persons bounce back is different therefor we should never judge, it’s not how we fall that defines us it’s how we rise to the challenge of getting back up👌 #blurryface but #facts

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Let it rain

I didn’t feel like getting up today, I felt low mood sad worthless and sad, ask me why? I couldn’t tell you. I just wake up and feel this way. It’s a funny day today But there not all like this and th

This website is not a medical service, it is designed to provide general support & info on issues relevant to mental health.